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Challenging Vacation Beliefs: Navigating Infertility and the All-or-Nothing Mindset
IVF Jessica Katz IVF Jessica Katz

Challenging Vacation Beliefs: Navigating Infertility and the All-or-Nothing Mindset

As we step into June, the warmth of summer beckons, and thoughts of lazy days and beach getaways with clear blue waves start to dance in our minds. However, for those navigating the less-clear-waters of infertility treatments, the idea of planning a summer vacation can feel like an impossible dream. The uncertainty of treatment schedules, financial worries, and the physical and emotional toll of treatment can cast a shadow over the sunny days ahead

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How Technology Kept Me Organized During My IVF Journey
IVF Jessica Katz IVF Jessica Katz

How Technology Kept Me Organized During My IVF Journey

As someone who has navigated the challenging path of infertility treatments, I understand firsthand the emotional rollercoaster and logistical challenges that come with the territory. However, integrating technology into my journey eased some of the stress and uncertainty I faced.

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The Home Test Conundrum (with DBT skills to help!)
IVF Jessica Katz IVF Jessica Katz

The Home Test Conundrum (with DBT skills to help!)

It's a scenario many of us undergoing fertility treatments are familiar with: staring down at that little stick, feeling a mix of hope and dread swirling in our hearts. Do we wait for the clinic's blood test, clinging to the hope that this time, it might finally be positive? Do we risk getting a phone call in the middle of our day with a potentially negative result? Do we reach for some semblance of control and take the test in our own bathrooms?

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Feeling Stranded: A Personal Reflection on the IVF Journey
IVF Jessica Katz IVF Jessica Katz

Feeling Stranded: A Personal Reflection on the IVF Journey

I have a vivid memory from one of the mornings during my second cycle of IVF. It was just another routine monitoring appointment, or so I thought when I headed out that day. But even the routine appointments still consumed my mind with anticipation and anxiety. Little did I know that this particular visit would also leave a lasting imprint on my heart.

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